Our unconscious beliefs shape how we see the world.
What would life look
like if you could choose yours?
Working Together
This is a space where you can bring your whole self. No masks, no need to hold back. Together we’ll build the trust and safety that allows you to explore what’s really going on beneath the surface — and start living in a way that feels aligned with who you truly are.
Our work will include:
- Getting clear on your core values and actually living by them
- Learning somatic tools to help you regulate emotions and stay centred
- Strengthening self-trust so decisions feel easier and more natural
- Exploring and processing whatever has been holding you back
EFT Tapping
EFT (Emotional Freedom Techniques) is a gentle, effective way to work with your nervous system. We tap on specific acupressure points while talking through what’s coming up for you. This supports your body to release stress, integrate new perspectives, and find calm.
Most sessions are held online, but in-person is possible on request.
If you’d like to try it out, I share free tap-along videos on TikTok and YouTube.
How to Begin
Our work together is collaborative and tailored to you — whether you want to explore a single issue or commit to a deeper process.
Exchange
- Single 1.5hr session — €160
- First three sessions (new clients) — €295
- Bundles: Three sessions — €450 | Five sessions — €700
Custom programmes (up to six months) are also available for ongoing support and resources.
Book a free 30-minute Discovery Call to explore how we might work together.
Sound good?
Book a free 30 minute Discovery Call
